Arecanut, scientifically known as Areca catechu, is a widely used nut in traditional Indian preparations and rituals. There are different varieties and specifications of arecanut based on factors such as origin, processing method, and size. Here are some common types and specifications
Arecanut
Common Types of Arecanut
Varieties of Arecanut
API
Chali
RASHI EDI
ALU
GORABAL
SIRSI FATORA
Ayurvedic Perspective
In Ayurveda, arecanut is considered to have astringent (kashaya rasa) and bitter (tikta rasa) tastes. It is believed to balance the Kapha (earth and water) and Vata (air and ether) doshas. Some specific health benefits include
Digestive Aid
Arecanut is used in traditional remedies to aid digestion and treat digestive disorders.
Dental Health
It is often chewed to strengthen gums and clean teeth.
Modern Research
Antioxidant Properties
Arecanut contains antioxidants that help protect cells from oxidative stress.
Antimicrobial Effects
Arecanut has shown antimicrobial activity, potentially aiding in oral health by reducing harmful bacteria.
Digestive Health
Arecanut may help stimulate digestion
and improve gut health.
and improve gut health.
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